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MASTERCLASS with Claire O’Driscoll
Thu, 30 Sept
|ZOOM
Join us for a deep relaxation session
Registration is Closed
See other eventsTime & Location
30 Sept 2021, 20:00
ZOOM
Who's attending?
About the Event
As busy self employed women we often forget to factor in self care.
This week Claire O’Driscoll will guide us through a restorative and tender breath work journey and deep relaxation.
We will begin in a meditative spoken word to connect us in to the breath, we will then mindfully shape the breath to soothe and regulate the nervous system, before a final reclined relaxation .
ZOOM LINK - https://us02web.zoom.us/j/6236333037
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