final hub logo 2020.png
Thu, 30 Sept | ZOOM

MASTERCLASS with Claire O’Driscoll

Join us for a deep relaxation session
Registration is Closed
MASTERCLASS with Claire O’Driscoll

Time & Location

30 Sept 2021, 20:00
ZOOM

About the Event

As busy self employed women we often forget to factor in self care.

This week Claire O’Driscoll will guide us through a restorative and tender breath work journey and deep relaxation.

We will begin in a meditative spoken word to connect us in to the breath, we will then mindfully shape the breath to soothe and regulate the nervous system, before a final reclined relaxation .

ZOOM LINK - https://us02web.zoom.us/j/6236333037