
Welcome to...
THE SOUTHWOOD METHOD
For those of you who’ve followed my journey over the years, you’ll know how deeply passionate I am about self-development.
Over the past 30+ years, I’ve weathered challenges with resilience and built a life filled with intention, joy, and purpose — all through a mix of powerful rituals and mindset shifts that truly transformed how I live.
Now, I’m so excited to invite you to The Southwood Method.
A one-day empowerment workshop where I’ll share the exact tools and practices that helped me create a successful and vibrant life.


Feeling Lost, Stuck or Low on Energy?
This day is for you.
Imagine stepping into a warm, welcoming space where you can pause, reconnect, and rediscover your enthusiasm for life.
This workshop is lovingly designed for mid-life women who are ready to say yes to their next chapter — with clarity, confidence, and a whole new spark.




If you're travelling, we’d be happy to recommend lovely places to stay nearby.