How to find wellness amongst the chaos for busy women

Join us Thursday lunchtime

12.30-1.30om

Rachael from Birchbarn will be hosting this insightful masterclass

'How to find wellness amidst chaos for busy women'

🌿 Is your wellness at the bottom of your never ending to do list?

🌿 Does the thought of making it a priority seem totally unachievable and out of the question?

🌿 Is it something you tell yourself you'll get round to making time for at some point but there's always something that gets in the way?

Well let me tell you that there is never a better time than NOW to prioritise your wellness. Do it now so that you become the optimised version of you, not the bare minimum, scraping through version of you! Do it now, not only for future-you, but for your friends and family so they can have the fullest version of you for many years to come!

🛑 It's time to stop putting yourself off till another day.

💫 It is possible to make your wellness a priority in small, sustainable ways, even amidst the chaos of life. And I'd love to show you my simple approach to 'Wellness Amidst Chaos'