Gut Health with Tammy Gee

Join Tammy Gee Tuesday 5th March to chat Gut Health - 8pm zoom

https://us02web.zoom.us/j/6236333037

Did you know that the bacteria in your gut control your happy hormones, your oestrogen levels and how well you age?

Our gut microbiome influences all areas of our body and is key to optimising our health, especially for women.

These microbes play a role in

- Energy levels

- Weight management

- PMS

- Mood

- Menopause symptoms

- Sleep quality

And of course our digestive symptoms.

Join me to talk about how to care for our gut bacteria to bring back balance and promote long term health