Mindful Photography

Mindful photography taster session

I am due to launch a multi week course in mindful photography aimed to reduce symptoms of anxiety and depression and increase capacity for connection, compassion and resilience.

Join me for a short taster of activities that will be included in the course.

What should I expect?

Group discussion, meditation and photography activity.

What do I need to bring?

Your camera or your phone.

ZOOM - https://us02web.zoom.us/j/6236333037