MASTERCLASS with Briony Lawton

Briony will be guiding us through an evening of rest.

Seated or laying down, just as long as you are comfortable. can lie down on yoga mat, with earphones, with blanket / pillow or bolster and eye pillow if you have them … . whatever works to be comfortable.. but this is a space to come up for air and rest in the busy… there’ll be mainly quiet moments of deep rest and some journaling with prompts too so bring your notepad.

Briony describes herself as a creative leadership coach working with in the busy people, groups and organisations to figure out who they are, where they’re going and what really matters through restorative practices, coaching and Org Development… sometimes referred to as unconventional, bringing a magic to slow down and rest. It’s through the pause and slow we can connect and listen deeply to ourselves and others to live and lead our lives consciously and with intention… creating a movement of pause..